Two parties and one funeral in one week. This is going to be an intensive week. One party was yesterday, the other one is today. There is always something to celebrate: birthdays, anniversaries. The funeral is in Monday.
When getting older funerals become more often. Friends, relatives, neighbors leave us forever. A funeral is an opportunity to meet the friends and relatives, perhaps also neighbors of the person who passed away.
We don't have a guarantee, that our last time on earth is pain free. There are pills, yes, but they have often side effects that are a burden, too. Some pain killers are so strong that the person who takes them gets into a delirium. Pain killers can kill all other sensations, too. My friend A who passed away in March told me, that the digestion is not working anymore, when she takes pain killers. My friend had 2 very awful last days after a long illness, lasting years. The woman who passed away a few days ago (a distant relative) suffered a week. She wanted to finish her life earlier so bad was the pain. Death can become a relief.
Death is a taboo in our society. It seems to me that we all think we live forever. Funerals are reminders for me that also my life is limited. It helps to make wise decisions in daily life. How to spend the remaining time is a good question. There is an end to everything. Is it really worth the time being angry about more difficult contemporaries. Is it really worth the time to complain. Isn't it more fun to be friendly.
Often life aggravates when people get older I'm convinced that a daily yoga practice can help to stay healthy and fit much longer than without yoga. But who knows our fate?
Yoga also means to exercise mental skills. They are evenly important and can improve life as well: being content, being relaxed also in difficult life situations, exercising concentration is as useful as being able to reach the toes when bending forward.
Today is a yoga free day and party time. Life must be celebrated.
4/ 5Oleh Arham